When we go through challenging situations we experience certain tension or pressure, this feeling is called as stress. And when the bad mood or feelings goes on for long period of time, it is considered as depression. Often it is noticed that this constant stress gives rise to irritation, constant body fatigue and feeling of being unwell. At times people trigger back pain and headaches due to stress.
There are 3 processes that runs in our body-
Movement of solids, fluids and gases- This process is known as Vata
Cell generation and Cell Repair – this is called Kapha
Metabolism and constant creation of energy – This is called Pitta.
These are three main types of Doshas – Vata, Pitta and Kapha in the body. The imbalance in these doshas triggers stimuli in our brain and mental disturbances. Which gives us a situation of stress, depression, fatigue and loss of focus.
This process is repeated over 3-4 days to get the best outcome and longevity of well-being. It is recommended to spend few days at an Ayurveda Hospital which is Best in India for treatment for multiple reasons –
Contact HBG Medical Assistance for Ayurveda Treatment of stress at –
Or Call at : +91-7506405503