Obesity is a medical condition in which person carries excess weight or body fat that might affect their health. Obesity increases your risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure and certain cancers.A BMI between 25 and 29.9 specify that a person is carrying excess weight. A BMI of 30 or over indicates that a person may have obesity.
Obesity is diagnosed by calculating your BMI. BMI is average of your height and body weight. A BMI of 30 or more considered as obesity.
| BMI | Weight Status |
| Below 18.5 | Underweight |
| 18.5-24.9 | Healthy |
| 25.0-29.9 | Overweight |
| 30.0 & Above | Obese |
To diagnose obesity, your doctor will perform a physical exam and recommend some tests. These exams and tests generally include:
In Ayurveda, Obesity is described as excessive accumulation of fat/adipose tissue and flesh/muscle tissue leading to flabbiness of hips, abdomen, and breast. It is considered as one of disease due to consumption of excessive calories in Ayurveda.Increased Toxins disturbs metabolic processes form more fatty tissue and blocks the formation of the furthermost tissues such as bones.
By cleansing and detoxifying the body, the therapies helps to renovate the natural heat within the body. This naturally burns the toxins at the cellular level & prevent it from re-generating. It also helps to regain the normal digestive process and to lose/maintain weight effectively.3. Oleation Therapy: This is a unique therapeutic kneading therapy using medicinal oil. It removes body impurities and reduces weight.4. Steam Bath Therapy: Herbal steam bath therapy that helps to balance the ailments of a person. It opens the pores and cleanses the system through the skin.5. Medicated Powder Poultice Therapy: This is a relaxing Ayurveda therapy that uses a specific herbal powder made of some rejuvenating herbs. It is an effective Ayurveda treatment for treating obesity.6. Diet Management: Not only the quantity of food matters, but also the type of food one eats. Obese people should eat the correct food, cooked with natural vegetables in the right quantity and at the correct time.7. Herbal Medicines: Herbal medicine has been used for treatment of obesity for more than 2000 years, and it has proven efficacy. Common herbal supplements used for weight loss include green tea, garcinia cambogia, white kidney bean and African mango.8. Therapeutic Yoga & Meditation: These are the Ayurveda breathing techniques, which brings about great benefits, such as increased energy, increased perception and development of various brain faculties. Yoga not only helps one lose weight but also enhances the healing potential of Ayurveda.
Surround yourself with earthy elements that connect your body and soul with nature at Jivagram. Jivagram is both traditional health getaway destination & Ayurveda hospital.Having expertise of 25 years in providing personalized Ayurveda treatment and Panchakarma therapies, along with hospitality and commitment to deliver the best quality care makes Jivagram unique in many aspects.
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